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K: best Kid's & Mom's natural dietary health supplements

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Health Tips

  1. Most herbs and dietary supplements are not safe to take during pregnancy or lactation. (Even many that are normally safe.)
  2. Foods to avoid during pregnancy and lactation. (Not a complete list.) Eggplant, tomato sauce, tonic water or quinine, hydrogenated fats, liver, high-mercury fish (swordfish, shark, king mackeral, tilefish), caffeine, alcohol.
  3. Dietary supplements to avoid during pregnancy and lactation. (Not a complete list.) Avoid most herbs (except mild ginger tea is safe), retinol vitamin A (moderate beta carotene is safe), cod liver oil, iron pills, anything hormone related, any "fat blocker" or "sugar blocker" (CLA, chitosan, garcinia, etc.), high-dose oil soluble vitamins (E, D or K), high-dose garlic, high-dose antioxidants.
  4. Iron is important but it is risky to take iron supplements. It is better to take vegetables that contain iron such as chlorella.
  5. Please note that some of the supplements on this page are not specifically labeled for children or mothers. Please ask your doctor first.

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K: best Kid's & Mom's natural dietary health supplements
       Vitamin Shelf.COM  
  Name brands at discount prices.  
 
Please keep dietary supplements out of reach of children.
Consult with your doctor about any dietary supplements for anyone pre-adult, elderly, pregnant, nursing, on medication or with any potential medical condition. No dietary supplement listed on this website is intended to diagnose, prevent, mitigate or treat any disease.
Unreferenced "quotes" indicate slightly edited manufacturer statements from a product's label, or from official supplier websites, and have not been evaluated by the FDA (United States Food and Drug Administration). All unquoted statements on this website are uncredentialed opinions that also have not been evaluated by the FDA. No statement on this website is intended as personal advice.
  (Our "suggestions" are only examples of typical use which might not be appropriate for some individuals.)
Our prices are at least 20% below standard retail price (SRP), except as noted, as determined by the listing of a major distributor. Prices or product specifications may change without notice.
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DAZ=Doctor's A-Z, pak=packets, tab=tablets, sub=sublingual lozenges, waf=chewable wafers, gel=softgel capsules, cap=2-piece capsules, vcap=vegetarian 2-piece capsules, S=quite small, L=slightly large. We try to be accurate and we will appreciate any corrections.
Thank you for visiting the Vitamin Shelf.com discount natural dietary health supplements guide. We hope this has been helpful. If you have any suggestions or questions, please write to
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