f3: natural blood sugar balance dietary health supplements.

Health Tips

1. People who have blood sugar that is too high or too low (within the normal range) often may be supported by the same supplements.
2. Many people will experience blood sugar fluctuations of both too high and too low.
3. Therefore we give preference to supplements that support "balance" and are appropriate for almost everyone.
4. However at the bottom of this page we list a group of supplements which possibly are more aggressive and should not be taken by people with low blood sugar.
5. If you are diabetic then please notify your doctor before using these supplements. Your doctor may disallow some supplements or suggest to introduce them very gradually. These supplements are not substitutes for your doctor's medical treatments.
6. Maximum results might be realized by using several different supplements at different times. For example, 1 pill of Cinnamon Extract plus 1 pill of the Cider Vinegar Diet Formula at about 9am, 3pm and 9pm--and 1/2 pill of Full Spectrum Fenugreek at about 12noon and 6pm. This is just one example. Different groups of supplements might work better for different people. In addition, it might be best to alternate between several different groups to avoid the law of diminishing returns. Therefore we offer a variety. What works best for you may need to be determined by trial and error.
7. Also important:
   • A good multivitamin from shelf A.
   • B complex from shelf B.
   • Liver pills from shelf B.
   • Super-digestible protein powders from shelf L.
   • Eat less sugar! (This rule often applies to people whose blood sugar is too low as well as too high. The intake of even so-called "natural" sugars, dried fruits, fruit juices and certain fresh fruits may need to be greatly reduced.)