D: best Digestive & Detoxification natural health supplements

Health Tips

1. A lack of enzymes is like a lack of teeth. Digestive enzymes help to break down food and bacteria on a molecular level.
2. The best source of enzymes is fresh factory-peeled Dole® or DelMonte® pineapples sold by supermarkets in plastic containers. Other pineapples tend to be picked green and overly acidic. Even with factory-peeled pineapples, you may wish to buffer the acidity by dabbing each slice with liquid calcium citrate (listed in shelf M). You may feel a difference that is not offered from any canned or bottled fruits or juices.
3. The best source of fiber is fresh garden salads, preferably organic, as packaged in supermarkets. (Use natural salad dressings with no soy oil, or use vinegar with olive oil.)
4. The best source of probiotics is plain organic yogurt, such as Stonyfield® or Brown Cow® brands, available in supermarkets. For flavor, add fruits and juices. If you prefer flavored yogurt--mix 50% with unflavored yogurt to reduce the sugar.
5. The best way to swallow harsh medications, if approved by your doctor, is perhaps with plain yogurt diluted with spring water.
6. Our pills can not replace natural foods, but can offer more strength and variety.
7. Your digestive tract is like a battlefield of good vs. bad bacteria. The way to remain victorious is for your allies to remain overwhelming in numbers.

Under construction. Shelf d2: advanced interest: enteric peppermint, megazyme/super enzymes with HCL, DGL/Ulcetrol. Shelf d3: best natural detoxification health programs.